Your gut, on patrol

Track and understand your gut.

Log bowel movements in a few taps, see them on a calendar and a map, and spot the patterns behind your digestive health.

Features

Everything your gut wants you to know

Quick to log, easy to read back. Your phone does the counting, your watch can do the logging.

Every day with entries is marked on a month calendar. Tap a day to see and edit what you logged.

Time of day, Bristol types, colours and more, compared with the previous period so you see what's changing.

A gentle nudge at the time you choose, so no entry slips through. Scheduled on your phone, off until you want it.

Pin entries to where they happened and browse them on a map, grouped when they're close together. Turn maps off any time.

The watch app logs an entry step by step, with every step skippable, and hands it to your phone.

Logging

Every field is optional. Add whatever helps you and your doctor read the story.

The seven types doctors use to describe stool, from hard lumps to entirely liquid.

HardSmoothLoose

Patterns

Pick a week, month, year or any range of dates.

Time of day — entries per hour, and how they split across morning, afternoon, evening and night.
Every value — how your Bristol types, colours, sizes, passage, observations and places add up.
Consistency and regularity — two scores from 0 to 100 for how even your intervals and timing are.
Trends — every number compared with the period before, with an arrow showing which way it moved.
Note keywords — the words that come up most in your notes.